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Quick Veggie Beef Soup with Parsley Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.4563
Energy (kCal)1511.4167
Carbohydrates (g)74.2726
Total fats (g)71.566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water, boullion cubes, carrots, onion, celery, tomatoes, peas and garlic in a large stew pot. | 2. Bring to a boil. | 3. Brown and drain ground beef. | 4. While ground beef is browning, mix bisquick, milk and parsley. | 5. Add ground beef to pot and cook for 10 minutes. | 6. Drop dumpling mixture by the spoonful into boiling soup. | 7. Cook uncovered for 10 minutes. | 8. Cover tightly and cook for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 10 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 10 cups 168.0 0.96 27.36 5.28
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    garlic 2 -3 cloves minced 0.0 0.0 0.0 0.0
    baby pea 1 can drained 212.84 35.5568 13.9911 2.504
    italian tomato 2 cans stewed - - - -
    bisquick baking mix 2 cups - - - -
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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