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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400°F. | 2. In a medium non-stick skillet, over medium heat, add the first 4 ingredients and cook until meat is no longer pink and onion is tender. | 3. Drain if needed. | 4. While meat mixture is browning, boil water. | 5. In a large bowl add rest of ingredients except shredded cheese. Mix well. | 6. Pour into a greased or sprayed 2-quart baking dish. | 7. Cover with lid or foil and bake for 30 minutes. | 8. Sprinkle with cheese and bake until cheese is melted and lightly browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3/4	lb	ground	673.5855	0.0	66.0658	43.3068
white onion	1/3	cup	chopped	21.3333	4.9813	0.5867	0.0533
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
seasoning salt	1/4	teaspoon		-	-	-	-
au gratin potato	1	package		-	-	-	-
water	2	cups	boiling	0.0	0.0	0.0	0.0
milk	2/3	cup		99.2267	7.7755	5.124	5.3192
butter	1	teaspoon	melted	28.5	1.3095	0.8905	2.4
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
sharp cheddar cheese	1/4	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.