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Mexican Ground Beef Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)178.9796
Energy (kCal)4378.7354
Carbohydrates (g)85.4871
Total fats (g)365.9858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375°F. | 2. Cook ground beef. Drain. | 3. Add to the cooked ground beef: onion, green chiles, chili powder, tomato sauce, and garlic powder. Simmer 8-10 minutes. | 4. Grease an 8 x 8 baking pan. Put meat mixture in pan. | 5. Beat together cheese, sour cream and egg white. Put on top of meat mixture. | 6. Bake 25-30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 ground ground 3411.072 0.0 126.1915 318.155
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green chili 1/4 cup chopped 15.0 3.5475 0.75 0.075
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    egg white 1 beaten 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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