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Sesame Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.2496
Energy (kCal)1784.0854
Carbohydrates (g)81.3707
Protein (g)152.1432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 3 tablespoons 256.5 11.7855 8.0145 21.6
    1 1/2 lb sliced 605.2014 0.0 134.6403 3.4
    salt pepper 605.2014 0.0 134.6403 3.4
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    red pepper 2 cups sliced 120.0 26.43 5.61 1.32
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    broccoli floret 2 cups 605.2014 0.0 134.6403 3.4
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    water 1/2 cup 0.0 0.0 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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