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Crock Pot Shredded Beef for Chimichangas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.046
Energy (kCal)312.9667
Carbohydrates (g)10.37
Total fats (g)2.0547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place meat, diced onions, Rotel and beef broth in crock pot. | 2. Cook on low for 6-8 hours. | 3. When meat is cook, shred it. | 4. If continuing on to make chimichangas, follow recipe #28148. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 -2 boneless 0.0 0.0 0.0 0.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    beef broth 1 cup 16.8 0.096 2.736 0.528
    tomato cilantro 10 ounces diced 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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