RecipeDB

Cooking in progress....

Brazilian Beef Stew (Feijoada)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.9511
Energy (kCal)2239.9034
Carbohydrates (g)237.4121
Protein (g)189.4989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 seasoned 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    kielbasa 8 ounces sliced 512.5588 8.845 29.7103 39.9161
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    black bean 1 can drained rinsed pureed 991.8141 181.3769 62.8246 4.1301
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    jalapeno sliced - - - -
    orange wedge 403.4676 0.0 89.7602 2.2667
    orange zest - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition