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Peppered Beef Fillet With Bearnaise Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.7459
Energy (kCal)1630.771
Carbohydrates (g)126.2951
Protein (g)65.9505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 2 110.56299999999999 0.1701 16.6298 4.8421
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    black peppercorn 1 tablespoon crushed - - - -
    coriander seed 2 teaspoons crushed 10.728 1.9796 0.4453 0.6397
    butter 5 ounces 807.975 37.1243 25.2457 68.04
    shallot 3 chopped 345.6 80.64 12.0 0.48
    white wine 1/2 cup - - - -
    tarragon vinegar 2 tablespoons - - - -
    tarragon 1 tablespoon 5.31 0.904 0.4099 0.1303
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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