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Slow Cooker Roast Beef With Red Wine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.3094
Energy (kCal)1321.4398
Carbohydrates (g)24.1732
Total fats (g)112.3367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate beef in wine in resealable plastic bag in refrigerator up to 24 hours, turning bag occasionally. | 2. Drain beef; reserve marinade. Pat beef dry. Heat slow cooker to high. Add consomme, onions and mushrooms. | 3. Cook bacon in large skillet over medium heat 3-5 minutes or until browned. Drain on paper towels, reserving drippings in skillet. Add bacon to slow cooker. | 4. Combine flour, pepper, onion powder and garlic powder in large bag. Add beef; shake to coat. Remove beef; reserve flour mixture. | 5. Cook beef in bacon drippings in batches over medium-high heat 3-5 minutes until browned on all sides. Place in slow cooker. | 6. Add reserved flour mixture to drippings in skillet; cook and stir over medium heat 1 minute. Add 1 cup of the reserved marinade; bring to a boil, stirring to scrape up any browned bits from bottom of skillet. Pour into slow cooker. | 7. Add remaining marinade and thyme to slow cooker. Cook over low heat 7-9 hours or until beef is tender. Remove beef and vegetables. Pour liquid into large skillet; boil over high heat 3 minutes or until slightly thickened. Pour over beef and vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 1/2 - 3 lb cut 0.0 0.0 0.0 0.0
    red wine 1 1/2 1/2 - - - -
    beef consomme 20 ounces canned 62.3689 1.8144 14.2881 0.0
    pearl onion 1 1/2 cups - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    bacon 10 slices chopped 1167.6 3.5839999999999996 35.336 111.132
    purpose flour 1/2 cup - - - -
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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