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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a covered 8- to 10-quart pan over high heat, bring beef, onion, garlic, and 1/2 cup water to a boil. Reduce heat to medium and simmer for 15 minutes, stirring occasionally. Uncover and cook over high heat, stirring often, until juices have evaporated and meat is browned, 10 to 20 minutes. | 2. Add chili powder (use larger amount for spicier flavor) and cumin; stir until fragrant, about 30 seconds, then add broth and tomatoes, including juice. Cover and bring to a boil, then reduce heat and simmer until meat is almost tender to bite, about 1 hour. | 3. Meanwhile, slice peel off squash and cut flesh into 3/4-inch cubes. Rinse celery and slice diagonally 1/4 inch thick. | 4. Add squash, celery, and green chilies; cover and return to a boil over high heat. Reduce heat and simmer, covered, until squash and beef are tender when pierced, about 15 minutes longer. Stir in hominy and return to a boil. Skim and discard fat. Add salt and pepper to taste. | 5. Serve soup from pan, or pour into a tureen. Put sour cream and cilantro in bowls and offer to add to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef chuck	2	lbs	fat-trimmed boned rinsed cut	1269.3362	2.8107	191.5791	55.0348
onion	1		peeled chopped	64.0	14.944	1.76	0.16
garlic clove	2		peeled minced	806.9352	0.0	179.5204	4.5333
chili powder	1 -2	tablespoon		0.0	0.0	0.0	0.0
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
beef broth	3	quarts	fat-skimmed	-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
banana squash	2	lbs		806.9352	0.0	179.5204	4.5333
celery	2	stalks		20.48	3.8016	0.8832	0.2176
green chilies	1	can	diced	97.1514	24.0	0.0	0.0
hominy	2	cans	drained rinsed	356.2219	70.5517	7.3223	4.3538
salt pepper				806.9352	0.0	179.5204	4.5333
cream		cup	sour	-	-	-	-
cilantro		cup	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.