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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put noodles in a medium heatproof bowl and cover with boiling water and set aside for 2 minutes and then drain and separate the noodles and set aside. | 2. Put the sweet chilli sauce, lime juice and soy sauce in a small bowl, stir to combine and set aside. | 3. Brush a little oil over a large wok and heat on high until the wok is hot and then add half of the beef and stir fry for 2 minutes or until beef is almost cooked and then transfer to a plate. | 4. Brush the wok with a little more oil and reheat wok on high and repeat with remaining beef and then remove beef from wok and add to the first batch of beef. | 5. Brush the wok with remaining oil and heat on medium-high and add the capsicum, zucchini, mushroom, garlic, ginger and choy sum stalks and stir fry for 2 minutes and then add the water and choy sum leaves and cook covered tossing twice for 2 minutes or until the vegetables are just tender. | 6. Add noodles, beef and spring onion to the wok and toss to combine and then add the sauce and toss once more to combine and heat through. | 7. Top with coriander leaves to serve and accompany with lime wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice noodle	440	g	specified	1601.6	352.792	26.18	2.464
chili sauce	1 1/2	1/2	sweet	23.5462	5.065	0.6398	0.0768
lime juice	1	tablespoon	squeezed	3.7812	1.2735	0.0635	0.0106
soy sauce	2	teaspoons	salt-reduced	5.617999999999999	0.5226	0.8628	0.0604
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
rump steak	500		sliced	-	-	-	-
red capsicum	1		cut	-	-	-	-
zucchini	2		cut	4.62	0.6842	0.5962	0.08800000000000001
mushroom	200		suggested quartered	-	-	-	-
garlic clove	2		chopped	-	-	-	-
ginger	4		shredded	6.4	1.4216	0.1456	0.06
choy sum	1	bunch	washed	-	-	-	-
water	2	tablespoons		0.0	0.0	0.0	0.0
spring onion	2		sliced	-	-	-	-
coriander leaf	1/2	cup		1.84	0.2936	0.1704	0.0416
lime wedge				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.