RecipeDB

Cooking in progress....

Chilli and Garlic Beef Noodle Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.3014
Energy (kCal)1687.1854
Carbohydrates (g)362.0525
Protein (g)28.6583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 440 g specified 1601.6 352.792 26.18 2.464
    chili sauce 1 1/2 1/2 sweet 23.5462 5.065 0.6398 0.0768
    lime juice 1 tablespoon squeezed 3.7812 1.2735 0.0635 0.0106
    soy sauce 2 teaspoons salt-reduced 5.617999999999999 0.5226 0.8628 0.0604
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    rump steak 500 sliced - - - -
    red capsicum 1 cut - - - -
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    mushroom 200 suggested quartered - - - -
    garlic clove 2 chopped - - - -
    ginger 4 shredded 6.4 1.4216 0.1456 0.06
    choy sum 1 bunch washed - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    spring onion 2 sliced - - - -
    coriander leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition