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Beef and Peppers...a Taste of the Orient!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2976
Energy (kCal)1101.6631
Carbohydrates (g)57.6619
Protein (g)167.2274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 795.6018 0.0 156.8764 18.292
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    cornstarch 2 teaspoons 30.48 7.3016 0.0208 0.004
    onion 2 128.0 29.888 3.52 0.32
    green pepper 2 59.6 13.8272 2.5628 0.5066
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    beef bouillon 1 cup 16.8 0.096 2.736 0.528
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 1 teaspoon 8.48 0.7888 1.3024 0.0912
    water 1/4 cup 0.0 0.0 0.0 0.0
    burgundy cooking wine 2 tablespoons - - - -
    red chili pepper flake 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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