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Teacher's Pet Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)283.9698
Energy (kCal)1836.4027
Carbohydrates (g)144.0924
Total fats (g)10.6764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients in heavy covered dish or pan. | 2. A Dutch over works nicely. | 3. Cook for 5 hours in a 250 degree oven. | 4. REMEMBER- DO NOT PRECOOK ANYTHING! | 5. Vegetables should be raw or frozen and meat should be raw! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew beef chunk 3 1210.4027 0.0 269.2806 6.8
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    potato 5 cubed - - - -
    onion 1 chopped sliced 60.0 14.01 1.65 0.15
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    mushroom sliced - - - -
    tomato soup 2 cans condensed 388.08 89.4936 8.5848 2.5872
    wine 1/2 - 1 cup 0.0 0.0 0.0 0.0
    salt pepper 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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