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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. CROCKPOT METHOD: | 2. Place the beef tips in the bottom of a 5-quart or larger slow cooker. Sprinkle chili powder, cumin, onion powder, garlic powder, salt & pepper over the beef. Add both cans of tomatoes, with their juices, pouring them directly over the tips. Cover the slow cooker. Cook on low for 8 to 10 hours. | 3. Stir well and serve immediately or store according to the directions in the description above. | 4. STOVETOP METHOD. | 5. Heat 1 tablespoon vegetable oil in a 4 1/2-quart or larger Dutch oven. Brown the beef tips for about 5 to 7 minutes. Stir in the spices and both cans of tomatoes and cover the pot. Bring to a boil, reduce heat to low and simmer the beef for 3 1/2 hours or until the beef cubes are so tender that they fall apart. Stir and check the liquid level periodically and add water to keep moist but not soupy. | 6. How to use: | 7. Over shredded lettuce for taco salad (with or without the shell and all the normal taco fixings) | 8. As a filling with Monterey Jack cheese for quesadillas | 9. As a topping for nachos or tostadas | 10. As a filling for burritos or tacos | 11. Paired with Monterey Jack cheese as a filling for a twist on a Philly cheese-steak sandwich. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra beef tip	4 1/2	lb	cubed lean	1815.6041	0.0	403.9209	10.2
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
onion powder	1	teaspoon		8.184	1.8989	0.2498	0.025
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
salt pepper				1815.6041	0.0	403.9209	10.2
mexican tomato	2	cans	stewed stewed	1815.6041	0.0	403.9209	10.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.