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Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.2647
Energy (kCal)558.4012
Carbohydrates (g)6.538
Protein (g)105.3542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    enchilada mix 1 package - - - -
    flour tortilla 10 - - - -
    cheddar cheese 2 cups shredded - - - -
    black olive 1 can sliced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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