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Beef and Hominy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.2573
Energy (kCal)1365.4831
Carbohydrates (g)121.4527
Total fats (g)61.9415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the meat, celery, garlic, and onions in oil until onions are slightly soft. | 2. Add the chiles, tomato sauce, celery salt, cumin, chili powder, and pepper, and simmer for 5 minutes. | 3. Add drained hominy to the meat mixture and cook until hominy absorbs the color of the sauce. | 4. Place in serving bowl and top with grated cheddar. | 5. Makes 6 to 8 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3/4 lb ground 673.5855 0.0 66.0658 43.3068
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    green chilies 1 can chopped mild 97.1514 24.0 0.0 0.0
    tomato sauce 1 can - - - -
    celery salt 1 teaspoon - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    pepper - - - -
    white hominy 2 cans drained 356.2219 70.5517 7.3223 4.3538
    cheddar cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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