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Ground Beef Colby Cheese Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)243.1697
Energy (kCal)3375.3737
Carbohydrates (g)51.5388
Total fats (g)239.7859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry ground beef and onions. Add taco seasoning. Set aside. | 2. Combine sour cream and soup, put half of mixture into ground beef and mix well. | 3. Fill soft shells with ground beef mixture, roll up, and place into 9x13 inch cakepan. | 4. Top with the remaining soup mixture. | 5. Sprinkle with cheese. | 6. Bake 350 for 45 minutes. | 7. Top with lettuce, tomatoes, black olives and salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    taco seasoning mix 1 - - - -
    onion 1/2 cup 32.0 7.472 0.88 0.08
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    burrito flour tortilla 12 - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    colby cheese 8 ounces shredded 893.592 5.8288 53.8877 72.8255

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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