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Shredded Beef for Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)155.2511
Energy (kCal)3033.6818
Carbohydrates (g)9.0175
Protein (g)376.2354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom roast 4 lbs 2992.0068 0.0 374.2728 155.0404
    white wine 1 cup - - - -
    tomato sauce 2 cans - - - -
    garlic 3 tablespoons crushed 37.995 8.4303 1.6218 0.1275
    salt pepper ground - - - -
    green onion 1 bunch chopped - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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