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Blue Cheese Beef Wellingtons

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.9389
Energy (kCal)1309.6692
Carbohydrates (g)63.2224
Protein (g)17.1376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 1/2 inches cut - - - -
    kosher salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    extra virgin olive oil 1 tablespoon - - - -
    purpose flour 2 tablespoons - - - -
    puff pastry 1/2 sheet defrosted frozen 683.55 55.9825 9.065 47.1625
    blue cheese 4 ounces 548.8462 5.4091 1.5536 57.9464
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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