Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a non-stick fry pan. | 2. Add oil and saute the beef til browned, remove and set aside. | 3. Add the onions, garlic and mushrooms. Saute for 3 minutes. | 4. Add the paprika and saute a further minute. | 5. Return the beef to the pan, add the beef broth and tomato paste. Bring to boil and simmer lightly 5 minutes. | 6. Remove the pan from the heat add the sour cream. | 7. Over low heat, gently bring to a simmer but do not boil. | 8. Season to taste with salt and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	8	ounces	cut round	700.4	0.0	37.4	61.2
onion	1	cup	sliced	64.0	14.944	1.76	0.16
mushroom	1	cup	sliced	-	-	-	-
garlic clove	1		crushed	-	-	-	-
nonfat beef broth	1/2	cup		-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
paprika	2	tablespoons		38.352	7.3426	1.923	1.7530000000000001
grapeseed oil	1	teaspoon		39.78	0.0	0.0	4.5
nonfat cream	1/2	cup	sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.