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Peppered Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.3096
Energy (kCal)1276.6327
Carbohydrates (g)45.071
Protein (g)72.0199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 3/4 round 1050.6024 0.0 56.1001 91.8002
    cooking oil 1 tablespoon - - - -
    sherry 1/3 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    garlic clove 2 - - - -
    brussels sprout 10 ounces thawed halved 121.9028 25.3728 9.5821 0.8505
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    noodle cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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