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Perfect Roast Beef With Gravy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9069
Energy (kCal)86.278
Carbohydrates (g)12.9941
Protein (g)7.4886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 -4 0.0 0.0 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    rosemary 1 teaspoon dried 0.917 0.1449 0.0232 0.040999999999999995
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic clove 4 - - - -
    lipton onion soup mix 1 packet - - - -
    beef broth 1/2 8.4 0.048 1.368 0.264
    honey 1 teaspoon - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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