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Slow Cooker Southwest Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8942
Energy (kCal)1723.8222
Carbohydrates (g)247.6805
Protein (g)161.8107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 lb 403.4676 0.0 89.7602 2.2667
    tomato basil 1 can peeled undrained - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    taco seasoning mix 1 envelope - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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