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Oriental Beef Noodle Toss

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.8623
Energy (kCal)926.314
Carbohydrates (g)6.5824
Total fats (g)57.8143
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large non stick fry pan brown ground beef. | 2. Remove and drain in colander. | 3. Run under hot water to drain the fat. | 4. Sprinkle on one of the seasoning packages; set aside. | 5. In the fry fan combine the rest of the ingredients. | 6. Break the noodles into several pieces. | 7. Bring to a boil. | 8. Reduce heat cover and simmer 3 minutes or until noodles are tender. | 9. Stir occasionally. | 10. Return ground beef to fry pan heat through. | 11. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    oriental flavor ramen noodle 2 packages - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    oriental vegetable 2 cups - - - -
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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