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Excellent Beef Jerky

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.895
Energy (kCal)684.817
Carbohydrates (g)24.4732
Protein (g)105.4617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb 557.6013 0.0 98.1016 15.368
    seasoning salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    worcestershire sauce 1/3 cup 71.5 17.8383 0.0 0.0
    liquid smoke 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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