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Spicy Thai Basil Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.426
Energy (kCal)738.7678
Carbohydrates (g)25.2368
Protein (g)113.7149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 -4 tablespoons 0.0 0.0 0.0 0.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    beef 1 used beaten cut 530.4012 0.0 104.5842 12.1947
    eye chile 4 birds chopped - - - -
    onion 1 cup cut separated - - - -
    red capsicum 1/2 cup chopped - - - -
    broccolini 1 bunch chopped - - - -
    basil leaf 1/4 cup - - - -
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    coriander cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    cornflour 3 teaspoons - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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