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Mexican Beef, Cheese and Bean Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.5277
Energy (kCal)914.114
Carbohydrates (g)3.736
Total fats (g)57.7824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook ground beef in a large skillet, until crumbly. | 2. Add chopped onion, taco seasoning, water, tomato sauce, and pinto beans. | 3. Cook until thickened. | 4. In casserole dish layer meat mixture, shredded cheese and chips. | 5. Top with extra cheese. | 6. Heat in oven for 15 minutes at 350°F. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pinto bean 1 can - - - -
    tomato sauce 1 can - - - -
    onion 1/4 16.0 3.736 0.44 0.04
    taco seasoning mix 1 1/4 1/4 - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    cheddar cheese 2 cups - - - -
    tortilla chip 3 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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