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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine soy sauce, sugar and ginger in a med bowl. | 2. Cut steak into thin strips. | 3. Cover and marinate meat in soy mixture for 2 or 3 hours at room temp, stirring occasionally. | 4. While meat marinates, cook beans and carrots seperatly in boiling, salted water until barely tender. | 5. (or steam them) Drain well and cool. | 6. Wrap half the meat strips around bundles of four beans. | 7. Repeat with remaining meat and carrot sticks. | 8. Secure with toothpicks. | 9. Thread bundles ladder style on two parallel skewers. | 10. Brush with melted butter. | 11. Grill over medium heat for about 4 minutes. | 12. Turn and grill 3 or 4 minutes more. | 13. Brush with melted butter during cooking. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1/3	cup		45.05	4.1905	6.919	0.4845
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
ginger	1/4		ground	0.4	0.0888	0.0091	0.0038
beef tip steak	1		cut round	25.2167	0.0	5.61	0.1417
green bean	1/2	lb		70.3069	15.8077	4.1504	0.499
carrot	4		cut	118.08	27.5904	2.6784	0.6912
butter	2	teaspoons	melted	57.0	2.6189999999999998	1.781	4.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.