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Sesame Beef Stir-Fry (Ww Core)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7897
Energy (kCal)1620.5146
Carbohydrates (g)259.1061
Protein (g)80.088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups uncooked 1147.08 241.6768 22.8468 8.7848
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    broccoli coleslaw mix 1 cup bagged - - - -
    napa cabbage 1 cup shredded 13.08 2.4307 1.199 0.1853
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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