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Ground Beef Stroganoff (Like Hamburger Helper)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.1976
Energy (kCal)1705.2182
Carbohydrates (g)173.8353
Total fats (g)48.9669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef and drain. Cook egg noodles according to package directions (or use my recipe for homemade noodles). Set aside. | 2. In a small cup, dissolve bullion granules in boiling water or use 1 1/2c. hot beef broth. | 3. Melt butter in medium sauce pan. Add in all-purpose flour and whisk until smooth. Add hot broth and stir continuously while simmering for 3-4 minutes. | 4. After butter mixture resembles gravy, remove from heat and stir in sour cream and mustard. | 5. Place beef and noodles in pan and stir to coat with gravy. Heat thoroughly, but don't boil. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground browned 530.4012 0.0 104.5842 12.1947
    egg noodle 1/2 lb cooked 875.5219999999999 162.496 32.2849 10.1232
    butter 2 1/4 1/4 192.375 8.8391 6.0109 16.2
    purpose flour 1 1/2 1/2 - - - -
    beef bouillon granule 1 1/2 1/2 - - - -
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    cream 4 1/2 tablespoons sour 106.92 2.5002 1.3176 10.449000000000002
    dijon mustard 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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