RecipeDB

Cooking in progress....

Skillet Beef #SP5

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3948
Energy (kCal)96.465
Carbohydrates (g)22.3417
Protein (g)3.214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tip 2 cups - - - -
    onion 1 julienned 60.0 14.01 1.65 0.15
    green pepper 1 23.8 5.5216 1.0234 0.2023
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    potato 1 bag Diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition