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How to Wash Ground Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the ground beef in a large bowl. | 2. Cover with water (not too hot or meat will start to cook) and break up with hands. | 3. Place several thicknesses of papertowels in a colander. | 4. Pour out the ground beef into the colander. | 5. Taking the edge of the paper towels, press firmly and squeeze out all the water. | 6. Try this over a glass bowl so you can see what you're taking out! | 7. Now when you cook the ground beef, you won't have to drain any fat. Some remaining water will just sizzle away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef ground - - - -
    water - - - -
    paper towel - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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