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Beef N Taters #5FIX

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.3644
Energy (kCal)2101.6958
Carbohydrates (g)200.8686
Protein (g)291.0116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin beef tip 3 lb cut 1210.4027 0.0 269.2806 6.8
    potato 2 lb Mashed 698.5331 158.6668 18.5973 0.8165
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    water 4 cups 0.0 0.0 0.0 0.0
    browning sauce 1/3 cup 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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