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Slow Cook Vegetable Cocktail Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0896
Energy (kCal)1995.474
Carbohydrates (g)230.0227
Protein (g)254.4556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 1/2 1008.669 0.0 224.4005 5.6667
    carrot 6 150.06 35.0628 3.4038 0.8784
    celery 3 stalks 30.72 5.7024 1.3248 0.3264
    shallot 6 691.2 161.28 24.0 0.96
    green pepper 1 29.8 6.9136 1.2814 0.2533
    vegetable cocktail 1 bottle - - - -
    tapioca 2 1/2 tablespoons 85.025 21.0639 0.0451 0.0048
    potato 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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