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Tomato Mustard Crusted Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.44
Energy (kCal)2622.28
Carbohydrates (g)124.8158
Protein (g)83.2474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 crushed - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    filet beef 1 halved - - - -
    grain mustard 1/3 cup - - - -
    sun tomato 1/2 cup sun-dried drained chopped - - - -
    panko breadcrumb 1 cup - - - -
    butter 30 melted 2565.0 117.855 80.145 216.0
    butter 10 softened 2565.0 117.855 80.145 216.0
    cornflour 1 1/2 1/2 - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    water 100 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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