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Venezuelan Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.8247
Energy (kCal)1706.5958
Carbohydrates (g)105.7583
Protein (g)146.9231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 5 slices cut 583.8 1.7919999999999998 17.668 55.566
    steak 1 lb round 557.6013 0.0 98.1016 15.368
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    ham 3/4 cup cooked cubed - - - -
    chorizo sausage 2 1/2 ounces sliced 63.0417 0.0 14.025 0.3542
    pepperoni 1 package sliced - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    beef broth 1 cup 16.8 0.096 2.736 0.528
    sherry wine 1/4 cup 63.0417 0.0 14.025 0.3542
    cilantro 1 1/2 1/2 minced 5.52 0.8808 0.5112 0.1248
    sauce 1 1/2 1/2 14.775 0.41100000000000003 0.7747 1.119
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    potato 1 1/2 cups peeled cubed 173.25 39.3525 4.6125 0.2025
    white pearl onion 1 cup 63.0417 0.0 14.025 0.3542
    carrot 1/2 cup sliced 26.24 6.1312 0.5952 0.1536
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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