RecipeDB

Cooking in progress....

Ww Chili Beef Tacos 2 Pp Value

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.9128
Energy (kCal)2580.1123
Carbohydrates (g)358.8151
Protein (g)222.4545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    beef 16 ounces ground lean 530.4 0.0 104.584 12.1947
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    black bean 14 ounces canned rinsed drained 1353.4048 247.5024 85.7289 5.6359

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition