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Beef Bourguignonne Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7924
Energy (kCal)166.935
Carbohydrates (g)10.1889
Total fats (g)14.2023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, stir together wine, oil, mustards, garlic and green onions. | 2. Add your beef of choice and refrigerate for 1 to 2 hours before cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine 1/4 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    dijon mustard 1 teaspoon - - - -
    mustard 1 teaspoon dried 0.315 0.0545 0.0334 0.0049
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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