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Bleu Cheese Beef Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.1052
Energy (kCal)1437.1362
Carbohydrates (g)43.8443
Protein (g)15.0265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 3 -4 0.0 0.0 0.0 0.0
    teriyaki sauce 1/2 cup 128.16 22.4064 8.5392 0.0288
    red wine 1/2 cup - - - -
    garlic 4 cloves chopped minced 17.88 3.9672 0.7632 0.06
    blue cheese 4 ounces crumbled 548.8462 5.4091 1.5536 57.9464
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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