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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in heavy large skillet over medium-high heat. | 2. Add onion, bell pepper and garlic and saute until soft, about 5 minutes. | 3. Add cumin and stir 1 minute. | 4. Add ground beef and cook until brown, breaking up beef with back of fork, about 10 minutes. Spoon off any fat from pan. | 5. Add tomato sauce, raisins, and pecans and cook until heated through, stirring occasionally, about 5 minutes. | 6. Mix in chopped cilantro. | 7. Season filling to taste with salt and pepper. | 8. Spoon 1/4 cup filling into each taco shell or spoon 1/4 cup filling onto each tortilla and roll up. | 9. Serve, passing lettuce, cheese, tomatoes and salsa separately as garnishes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
corn oil	1	tablespoon		122.4	0.0	0.0	13.6
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
green bell pepper	1/2	cup	chopped	14.595	3.197	0.5004	0.1876
garlic clove	3		chopped	-	-	-	-
cumin	1	tablespoon	ground	7.875	0.929	0.374	0.4677
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
tomato sauce	1/2	cup		-	-	-	-
raisin	1/4	cup		124.575	32.802	1.3984	0.1898
pecan	1/4	cup		71.5867	13.415999999999999	1.4733	1.508
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
corn tortilla	12			-	-	-	-
lettuce			shredded	-	-	-	-
cheddar cheese			grated	-	-	-	-
tomato			chopped	-	-	-	-
salsa			purchased	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.