RecipeDB

Cooking in progress....

Easy Beef Satay with Peanut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)187.5899
Energy (kCal)1786.9607
Carbohydrates (g)31.2054
Total fats (g)103.3476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In bowl mix first 6 ingredients and set aside. | 2. Mix oil and remainder of pkg. | 3. add meat and let sit at room temp for 30 minutes. | 4. skewer meat and BBQ a few minutes each side. | 5. Serve with warm sauce. | 6. I warm it in the microwave for 40 seconds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    water 3/4 cup 0.0 0.0 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    season salad dressing mix garlic 1 package dividded roasted - - - -
    sirloin 1 1/2 sliced 768.4017 0.0 155.5844 11.628
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition