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Crock Pot Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1937
Energy (kCal)121.1132
Carbohydrates (g)28.2395
Protein (g)4.2505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 1/2 - 3 lbs 0.0 0.0 0.0 0.0
    onion soup mix 1 package - - - -
    shallot 1 chopped 115.2 26.88 4.0 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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