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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In crockpot, combine meat, all the seasoning, and all the vegetables. | 2. Pour in all cans of beef broths adding water if it's necessary (too strong beef flavor or more liquid) Stir gently, cover and cook on low for 8 to 9 hours. | 3. Then turn to high. | 4. Dissolve the cornstarch and the water in a small bowl. | 5. Stir into crockpot. | 6. Cook for 15 minutes more or until thickened. | 7. Don't forget to remove the bay leaf! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stew meat	2	lb	cut	806.9352	0.0	179.5204	4.5333
bay leaf	1			-	-	-	-
marjoram	1	teaspoon	crushed dried	1.626	0.3634	0.076	0.0422
thyme	1	teaspoon	crushed dried	0.8079999999999999	0.1956	0.0445	0.0134
salt pepper				806.9352	0.0	179.5204	4.5333
carrot	5		peeled cut	262.4	61.312	5.952000000000001	1.536
potato	4		peeled quartered	-	-	-	-
onion	10 -15		peeled boiling	0.0	0.0	0.0	0.0
beef broth	2	cans		60.9	0.348	9.918	1.9140000000000001
campbell beef consomme	1	can		-	-	-	-
cornstarch	1/4	cup		121.92	29.2064	0.0832	0.016
water	1/4	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.