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Beef Stew for the Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0549
Energy (kCal)1254.5892
Carbohydrates (g)91.4254
Protein (g)195.5941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 2 lb cut 806.9352 0.0 179.5204 4.5333
    bay leaf 1 - - - -
    marjoram 1 teaspoon crushed dried 1.626 0.3634 0.076 0.0422
    thyme 1 teaspoon crushed dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt pepper 806.9352 0.0 179.5204 4.5333
    carrot 5 peeled cut 262.4 61.312 5.952000000000001 1.536
    potato 4 peeled quartered - - - -
    onion 10 -15 peeled boiling 0.0 0.0 0.0 0.0
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    campbell beef consomme 1 can - - - -
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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