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Beef and Bean OAMC Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.3455
Energy (kCal)1136.5202
Carbohydrates (g)41.331
Protein (g)103.6137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    tomato sauce 1 can - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    flour tortilla 8 - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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