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Bear's Grilled Beef Short Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)506.0499
Energy (kCal)6551.59
Carbohydrates (g)54.893
Protein (g)424.8424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib beef 5 6214.32 0.0 397.1268 500.5476
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 peeled chopped 59.04 13.7952 1.3392 0.3456
    garlic clove 6 - - - -
    ginger 3 slices 5.28 1.1728 0.1201 0.0495
    thai chile 4 - - - -
    red wine 2 cups - - - -
    soy sauce 1 cup sweet 135.15 12.5715 20.756999999999998 1.4535
    dark soy sauce 1/2 cup - - - -
    thyme 3 sprigs - - - -
    water 1 -2 quart - - - -
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    salt black pepper - - - -
    canola oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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