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Dried Beef and Noodle Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.4254
Energy (kCal)1625.6163
Carbohydrates (g)292.5602
Total fats (g)26.3437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover and microwave dried beef and 1 cup water in 2-qt casserole on high (100%) to boiling, 2 to 3 minutes; drain. | 2. Stir in onion, noodles, soup, milk, water and parsley flakes. | 3. Cover and microwave 10 minutes; stir. | 4. Cover and microwave until noodles are tender, 5 to 6 minutes. | 5. Stir in cheese. | 6. Cover and microwave until melted, 2 to 3 minutes. | 7. Let stand 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 ounces snipped 132.6 0.0 26.146 3.0487
    water 1 cup 0.0 0.0 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    noodle 2 cups uncooked 982.8 241.05200000000002 0.44799999999999995 0.168
    cream celery soup 1 can condensed 208.2159 26.9937 3.0117 8.9979
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    water 1 cup 0.0 0.0 0.0 0.0
    parsley flake 1 teaspoon dried - - - -
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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