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Slow-Cooked Beef Ragu & Cauliflower Mash With Lettuce, Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)427.8744
Energy (kCal)25204.3757
Carbohydrates (g)5161.5492
Protein (g)1315.5082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rapeseed oil 2 teaspoons 178.0 0.0 39.6 1.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery rib 1 chopped 178.0 0.0 39.6 1.0
    garlic clove 2 chopped 178.0 0.0 39.6 1.0
    beef 150 g diced 175.5 0.0 34.605 4.035
    stock beef cube 250 ml 178.0 0.0 39.6 1.0
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    tomato juice 400 chopped 24773.6132 5144.1679 1238.6807 422.6087
    cauliflower floret 200 g 178.0 0.0 39.6 1.0
    extra virgin olive oil 1 teaspoon 178.0 0.0 39.6 1.0
    streaky bacon 1 slice smoked chopped 178.0 0.0 39.6 1.0
    romaine lettuce heart 1/2 chopped 178.0 0.0 39.6 1.0
    pea 30 g 12.6 2.265 0.84 0.06
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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