RecipeDB

Cooking in progress....

Makeover Nacho Beef Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.0179
Energy (kCal)3132.6459
Carbohydrates (g)305.5106
Protein (g)245.603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    water 1/2 cup 0.0 0.0 0.0 0.0
    taco seasoning 1 envelope low sodium - - - -
    crescent 2 tubes refrigerated reduced fat - - - -
    cream 1 cup sour reduced fat 792.0 15.96 8.712 83.23200000000001
    cheddar cheese 1 cup shredded reduced fat - - - -
    tortilla chip 4 ounces baked crushed 470.61 90.72 12.474 6.4638
    lettuce 3 cups shredded 16.2 3.0996 1.4688 0.162
    tomato 3 chopped 66.42 14.3541 3.2472 0.738

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition