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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large skillet, cook beef over medium heat until meat is no longer pink; drain. Add the beans, water and taco seasoning; mash slightly. Cook and stir for 4-5 minutes or until heated through; set aside. | 2. Unroll crescent dough and press onto the bottom and up the sides of a 13x9-inch baking dish coated with cooking spray; seal seams and perforations. Spoon beef mixture over dough. Spread sour cream over beef mixture; sprinkle with cheese and chips. | 3. Bake, uncovered, at 375 degrees for 18-22 minutes or until cheese is melted. Top with lettuce and tomatoes, Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	1/2	ground lean	795.6018	0.0	156.8764	18.292
black bean	1	can	rinsed drained	991.8141	181.3769	62.8246	4.1301
water	1/2	cup		0.0	0.0	0.0	0.0
taco seasoning	1	envelope	low sodium	-	-	-	-
crescent	2	tubes	refrigerated reduced fat	-	-	-	-
cream	1	cup	sour reduced fat	792.0	15.96	8.712	83.23200000000001
cheddar cheese	1	cup	shredded reduced fat	-	-	-	-
tortilla chip	4	ounces	baked crushed	470.61	90.72	12.474	6.4638
lettuce	3	cups	shredded	16.2	3.0996	1.4688	0.162
tomato	3		chopped	66.42	14.3541	3.2472	0.738

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.