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Backpacker's Beef Jerky

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3451
Energy (kCal)158.244
Carbohydrates (g)37.8651
Total fats (g)1.4098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients into a large Ziploc bag, shake well to mix dry spices into liquids. | 2. Add beef strips (this recipe will easily marinate up to 5 lbs of beef strips). Refrigerate for a minimum of 2hrs but best if left for up to 12hrs. | 3. Pat dry with cloth or paper towel and place into dehydrator for roughly 8-12hrs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 -5 0.0 0.0 0.0 0.0
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    club house 1 tablespoon - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    worcestershire sauce 1/3 cup 71.5 17.8383 0.0 0.0
    soya sauce 1/3 cup - - - -
    frank redhot xtra sauce 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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