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Super Easy Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.7728
Energy (kCal)1082.8592
Carbohydrates (g)35.4002
Total fats (g)52.8551
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the ground beef in a large skillet, and drain, if necessary. | 2. Add onion, garlic and saute. | 3. Add chicken broth, mustard and pepper. | 4. Stir in cream of mushroom soup. | 5. Add egg noodles. | 6. Simmer for 10 minutes on medium/low heat, or until noodles are tender. | 7. Stir in sour cream, serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    chicken broth 14 ounces reduced sodium - - - -
    cream mushroom soup 10 ounces 252.3105 18.2854 4.5643 18.2854
    dijon mustard 1 tablespoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    wheat egg noodle 2 cups uncooked - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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