RecipeDB

Cooking in progress....

Beef and Carrot Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.4411
Energy (kCal)2593.7004
Carbohydrates (g)313.9124
Protein (g)215.602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 crushed - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    celery rib 2 diced - - - -
    beef 1 3/4 cut lean 928.2021 0.0 183.0224 21.3407
    beef stock 13 1/2 ounces 260.2483 28.3594 9.6062 12.2853
    red wine 3/4 cup - - - -
    bay leaf 2 - - - -
    flour 1 3/4 3/4 1011.99 221.5594 16.4518 3.9263
    carrot 4 cubed 209.92 49.0496 4.7616 1.2288
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition